Throughout leisure industries, actors going to excessive ends to step into a task is just not unparalleled. However generally, the fact of those “extremes” can depart a median particular person confused. Actress Han Hyo Joo‘s current revelation a couple of venture would possibly do the identical.
The actress’s international recognition has taken flight along with her newest Okay-Drama, Shifting. After ending that present, Han Hyo Joo truly filmed one other venture, a film known as Believer 2. On October 5, in the course of the twenty eighth Busan Worldwide Movie Pageant (BIFF), she joined an Open Speak session, discussing her character within the movie.
Han performs the position of Huge Knife in Believer 2. That is her first antagonist position, and ever since followers noticed her within the teaser, they’ve been eagerly ready to witness her “villain period” as quickly as potential.
One of many speaking factors of her character is her chiseled physique. And it seems Han Hyo Joo needed to undergo intense ranges of exercise and weight-reduction plan to attain that construct.
Throughout her BIFF discuss, the actress candidly talked about how onerous it was to construct a muscular physique whereas sustaining a thin body for the character. However she pushed by as a result of the director insisted on it.
It wasn’t very easy to construct the physique. I wasn’t provided that a lot time. Instantly after ‘Shifting’ ended, I joined “Believer 2″. It’s tougher to be slim with a whole lot of lean muscle groups. The director’s imaginative and prescient was brutal. He wished slender however ripped. So I needed to work out all-day.
— Han Hyo Joo
She then defined her exercise routine, which closely centered on cardio and weight coaching every single day, with small meals to interject.
Within the morning, I did weight coaching to construct muscle groups and ate simply eggs and bananas at lunch. Within the afternoon, I centered on dropping fats. So, I did cardio all day.
— Han Hyo Joo
However one particular scene turned out to be the toughest for Han, physique-wise. She referred to the ultimate motion scene the place she rips off her shirt, and her toned muscle groups are displayed in full glory, revealing that she had stopped ingesting water for 3 days to make her physique seem the best way it did.
Within the final motion scene, I tear up all my garments, and at the moment, my physique (that was constructed to date) must be uncovered, so I attempted the dehydration technique for the primary time in my life. I didn’t drink even a sip of water for 3 days and took out all of the hydration from my physique.
— Han Hyo Joo
On the finish of her rationalization, director Baek Jong Yul chimed in, “formally apologizing” to the actress for pushing her to such extremes.
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